Welcome! After many of my classes, I often find myself faced with clients asking about the yoga lesson of the day, what muscle groups were used, what songs were played, where they can find the information for their reference, etc.
It is my hope that this site will serve to best answer any and all of students from my classes, as well as yoga students from all over, questions they may have about my yoga teachings, or their yoga practice.
Namasté yogis!
